Thank you for visiting my website.

I'm James, an integrative therapist, counselling in Norwich. There are thoughts, feelings and experiences in life which can be difficult to make sense of. These can relate to our current circumstances, anxieties about the life which lays ahead, or the historic struggles which seem to linger over us. Too often, the task of addressing these complex issues becomes daunting, and we become trapped. As a therapist, I'm here to walk alongside you. Whether it's relationship struggles, depression or anxiety, my integrative approach to therapy is tailored to meet you where you are. Together we will sensitively explore the depth of your experience and move towards understanding and growth.

My approach is integrative, focusing on psychodynamic and existential theories. An integrative approach blends different schools of therapy, ensuring you are receiving therapy which fits you. Using psychodynamic and existential theories highlights how unconscious processes influence your experiences and ability to live a meaningful life.

Choosing the right therapist is crucial for effective therapy. I hope my website gives you a sense of how we might collaborate effectively. I am committed to creating a safe, supportive environment where you can explore these deep questions and work towards meaningful change. Please feel free to reach out via phone, email, or visit my website if you have any questions or would like to explore working together. Your journey to a more meaningful life can start with a single step, allowing you to navigate life's difficulties and move toward a healthier, more fulfilling life.